However, not all reports on KT have been positive. Several studies have demonstrated the beneficial effects of KT, including pain reduction and improved muscle function and strength in multiple muscles in exercise-induced muscle damage (e.g., quadriceps femoris, biceps brachii, and gastrocnemius). Given these characteristics, it is possible that KT may be an effective tool for promoting recovery from DOMS. These mechanisms, particularly increased blood flow, may be beneficial for the elimination of muscle-specific protein following intense exercise and appear to reduce muscle inflammatory response, which was thought to bring about secondary damage to myofibrillar proteins. The potential effectiveness of KT is linked to its reported stimulation of cutaneous receptors, promotion of lymphatic and blood circulation, remodeling of the joints and fascia, restoration of muscle function by strengthening weak muscles, and inhibition of pain sensitivity by increasing touch and proprioceptive input. Kinesio tape (KT), which was developed by a chiropractor named Kenzo Kase, is widely used for rehabilitation and prevention of sports injuries. However, there is no standard treatment for DOMS. A variety of strategies have been implemented to prevent or reduce the symptoms of DOMS, including anti-inflammatory drug therapy, physical therapy, acupuncture, and massage. And the reduction in joint range of motion and muscle strength and symptoms of DOMS impairs the quality of training. Because of the reduction in joint range of motion and muscle strength, DOMS adversely affects physical performance during consecutive training or games. This muscle soreness occurs during the first 24 h after intense or exhaustive exercise and peaks from 24 to 72 h postexercise, persisting for 5 to 7 days before full recovery. DOMS is often accompanied by muscle soreness, stiffness, and dysfunction. However, being unaccustomed to exercise or strenuous exercises, especially those involving eccentric muscle contractions, may cause negative effects, such as delayed onset muscle soreness (DOMS). Exercise is beneficial for preventing and treating chronic diseases, such as metabolic (e.g., obesity, diabetes), cardiovascular (e.g., hypertension, coronary heart disease), and psychiatric (e.g., depression, anxiety, stress) diseases. In recent years, more people worldwide have begun to take part in and advocate for exercise as an essential element of a healthy lifestyle.
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